8 days until weigh in and 98 days until I am thorough Les Mills Pump and Les Mills Pump Ultimate Cross Training Deluxe. Wow, that is a mouthful to say! Once I am completed I think I am going to treat myself to Les Mills Combat. After looking into most things offered on Beachbody this one appeals to me most right now and is not as extreme as lets say Insanity. Lord knows that lots of people make it through Insanity and even harder stuff like Crossfit but being disabled I just don’t see those things in my future. Don’t take it as me saying the workouts are easy, they are quite a challenge and I am sure that Combat will be tougher than Pump and UCT. But more than likely easier to modify on my “bad” days. Plus I just really like Les Mills classes. I wish they were still offered in my area. My doctor already say no way to the Crossfit, and to other things so I follow the rules. Personally I am not a doctor so I just listen and follow the rules.
Today’s workout was Pump and Burn. Got threw it with no changes in the weight I was pushing today. I tried to up it for the Legs and Back Track but had to readjust down to my original weight. Maybe next week?? Or even next time?? We shall see!
Tomorrow is a rest day but a friend wants to come over and do something. So I am going to go really low impact. Maybe yoga and walking or low impact aerobics? Nothing crazy so I can recover a bit.
Well, dinner is just about done. Roast beef, roasted carrots & onions and brown rice / veggie pilaf. Yum!