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I’m starting my weekend right. Are you?

It’s Friday! Time to make it thought the hardest part of the week. Lots of opportunities to eat badly, find fun things to do and skip workouts, get busy with all the things the weekend entails. Weekends can be tough for those of us who are trying to eat clean and workout daily. My weekend is filled with 3 days of baseball fun and swim for Emma as well as a birthday. I better throw something I can eat in my purse, concessions and birthdays parties have no healthy options. Candy, cake, deep-fried foods, soda and booze, so much temptation. I’ll skip all of it this weekend (minus a couple of drinks) as well as get my workouts in. Promise! I have 23 days left of my first 90 days with Les Mills pump, I don’t want to screw it up now. I put too much hard work in to just let it go.

So here is to starting the weekend right! I am going to go put my hair gloss treatment in and do a 45 minute workout in while it processes and dinner marinades. Multitasking baby! 🙂

Have a great weekend! Look forward to a Blog Award Post in the near future!

No doughnuts but…..

Happy Friday everyone!

Just so you know. I did not have a doughnut last night! Go me! I did melt some cheese with sriracha sauce on    some whole grain baked tortilla chips. A whopping 310 calories worth. So I feel guilty this morning and am fighting the urge to step on the scale. Must.not.give.in! i haven’t been eating enough over the past week so I am sure my indulgence will not hurt me. On the other hand the not eating enough calories for the week may. I have had a small appetite all week. Still eating all my meals, just not much of them. Getting lots of my veggies in at least. I am sure that will bounce back after I get sleeping  again and this Fybro flare passes. After this and Emma gets on the bus I am going back to bed for an hour and hoping it refreshes me a little. I am sleeping in until 9 tomorrow, I’ll just have to threaten some lives before I go to bed, both human and pet.

I wanted to start Couch to 5K  yesterday. But I did not. Too tired. I sis get my scheduled workout in though. Pump and Shred, I killed it.   I may give it a try tonight if not for sure tomorrow.

I found another 5k that I really want to do. My friends and I dress up and go out for Halloween for mine and one other friends birthday every year. But I am thinking it is time to change it up a bit. There is a zombie 5k The Zombie Dash this April but now they are going to plan a Halloween Weekend one! It is a 5k plus Zombie Apocalypse. And if you know me you know I love me some zombies. You start at a cabin in the woods and have to make it to safety without being caught by zombies, So in a way capture the flag/race/awesomeness.  If no one else wants to do it I may just have to ditch everyone for the Halloween Birthday Extravaganza Weekend that I plan every year.

And to round off this post here is a picture of what I made for dinner last night. Udon Noodle Soup with Shrimp, Crab and lots of veggies. with a spinach salad. Have a nice day 🙂 Time for my nap then onto hours upon hours of neglected housework to catch up on.

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