Today was day 20 of Les Mills pump. Day 19 was a rest day so I didn’t workout. Today’s workout was Pump and Burn. all in all I was pleased with today’s workout. During the ab track I was able to double my weight. Hoping that next time I can double it for the legs and back track.
Eating clean has been going really well. Having a terrible hard week as far as temptation goes. Not even thinking I walked by a pack of cookies this morning, grabbed one and took a bite. Immediately realized what I had done and threw the cookie out without taking another bite. a slip up yes, but I remedies the problem with a quick trip to the trash can. I am thinking I really need to make a batch of clean cookies!