Today was one of those days where motivation just did not exist. I intended to get my workout in after breakfast, it didn’t happen. Then I said I would do it after Ian went down for a nap, nope didn’t do it then either. After that I said I would do it after lunch, the procrastination continued. It wasn’t like it was a hard day. The schedule said today’s workout was a 30 minute walk. The developers cut a portion of the field next to my house for the first time in years and I could only imagine all the junk in the air that would flare up my allergies. No biggie, I have a treadmill I never use anymore and plenty of walking and aerobic dvds. Honestly I do not have an excuse, just the fact that I just didn’t feel like doing it.
Finally it was decided that it was time for me to suck it up, get on some workout clothes and just get to it. I ended up doing 35 minutes of aerobics. Tried it without my shoes on and I feel like I had a bit more balance during the cool down, those stretches can be hard for me to do without half falling over. Anyhow today’s workout is finished and that is what matters. Hoping tomorrow I have more motivation.