Day 3 – Les Mills Pump.
Today’s scheduled workout was Pump Challenge. It certainly is a challenge, I am still sore after doing it on Day 1 of 120. Sore to the point where getting out of a chair or ascending and descending stairs feel like a form of torture. Right now the pain sucks but given a little time I will go back to finding it more refreshing than tortuous. It has been a year since I last worked out like this so forgive me for being a big whiny baby for a couple of weeks,
After Pump Challenge I did an Energizing Yoga practise. Having fybro issues lately I don’t think I could attempt to workout without the yoga.
Look for a post soon that has my before pics, weight and measurements. I will be working on that shortly. Everything is all measured and recorded. Just have to get typing it out.