It has been too long since good workouts have been a regular part of my daily life. Even though it was due to my bum knee I feel like a lazy bum. The past two days it has been feeling like it is back to normal so I am ready to get started again. It is about time! I have put on a pound this week and that really is getting on my nerves. I have not gained inches in the areas that I measure but I know I have in places that I don’t, this is unacceptable. Now that getting back on track is possible I am starting today.
Where to start is my main question. Round One or Round Two? With it being weeks since working out full force has happened I am thinking Round One but doing the Les Mills Pump ULT cardio workouts on the cardio days and doing yoga on rest days. I seem to recuperate better with yoga, it is relaxing and helps with my aches so it counts as rest in my book. So here I am back to the drawing board at day one. Getting back is exciting but starting over is mildly discouraging. One step at a time though, no need to do something and end up with another bum knee because I decided to go balls to the wall with it.
So here I am Day One of Ninety! Wish me luck!
I should get my Color Run pics from the photo shop today. Can’t wait!
Oh and we can not forget my weigh and measure in. Here you go!
- Chest: 31.0 inches (- 0 inches)
- R Arm: 12 inches (- 0 inches)
- L Arm: 12 inches (- 0 inches)
- Waist: 32 inches (- 0 inches)
- Hips: 41 inches (- 0 inches)
- R Thigh: 23.5 inches (- 0 inches)
- L Thigh: 23.5 inches (- 0 inches)
- Weight: 163 pounds (+1 pound)
- Pant Size: 12
- BMI: 29.6% (+.2%)