Once again I disappeared. Sorry guys. There has been too much going on lately and I haven’t made the time to keep up here or an any of the social networks. Sometimes life gets crazy and you just have to take a step back from other things and focus on getting back to normal. I had a minor medical issue after returning from vacation, wrecked me knee after that then had a Bridal shower and wedding invitations to make for a wedding I am MOH in this September on top of dealing with my family being a bunch of crazies and a bush catching on fire that was right against my house as I was leaving for vacay. Busy, Busy. Fun. Fun.
I am ashamed to say that my diet has been sub par but no so bad it is out of control, I have gotten workouts in a few times a week but I am just walking or peddling on the recumbent bike, my knee swells at the thought of anything more. The swelling has gone more but now that the swelling has lessened it hurts like crazy. I am hoping that in a week I can be back to normal. But, if the pain doesn’t die down by Monday I will be into the doctor and getting to the bottom of this. I have no idea what happened. I hadn’t worked out the day it started and there were no falls, twists or bumps to it. Maybe it is just my Fybromyalgia? Who knows.
Saying all of this my recent 90 Day Challenge will be started over and I promise myself and all of you that I will get back on track and come back better than ever!
This Sunday is The Color Run in Ann Arbor. Unfortunately i was ready to run it but now do not want to change further injury on my knee. I am still going to do it but at a much slower pace (speed walking more than likely)
Also, I will get the vacay pics loaded and post those soon. I hope all of my fellow WPers (thanks for checking on me Kurt) are doing well as well as everyone else.