What a crazy week! House guests, bonfires, new workouts, change in diet, dog puking all over my week old carpeting, lunches with friends, lost glasses; you know the usual! So now it is time to get the house back in order and relax before the fun starts again tomorrow!
So far I think the newly added workouts are working. I am sore in places I have not been sore at in a long time. Oh man am I sore! Honestly, it is definitely a good thing. It reminds me that changes are happening. It can be so annoying to constantly hear the phrase ‘No pain, No gain” but it is a true statement. So no whining here. It will be exciting to see what the dreaded measuring tape and scale tell me on Tuesday. Some friends of mine have gym memberships at the new Planet Fitness here in town so I have been tagging along. They have a pretty nice facility. I love how everything is so sparkly and new. Joining may be in my future. That would give me a chance to mix it up more. At the gym I figured out that some of the machines I no longer remember how to use or just kind of suck at, but that will pass once I get used to it and get comfortable. Having options and variety is never a bad thing. Sticking with Les Mills Pump still for sure, I really do enjoy it and so far it has worked for me. Just a few more days and I will be back on the 90 day schedule. Just have to figure out if I want to start at phase one or phase 2.
Tomorrow is Greekfest so I plan on having a Gyro, some Ouzo and beer. No calamari though, no fried stuff (the fried stuff is so good) I don’t think my body would be happy with me if any of that greasy goodness is eaten anyhow. Junk food messes me up. It isn’t worth the cheat anymore. I just can not process it and it is no fun feeling ill over something I can control.
I hope you all are having a fantastic Friday and have a wonderful weekend. I have cleaning and a workout to accomplish. Then I think the sun is calling my name.