This marks the end of my second week doing Les Mills Pump Ultimate Cross Training and the beginning of week three. With as many mishaps, a back injury, missed workouts, some ultra-modified workouts (due to my back) and questionable food choices I was considering starting the week over but given my weigh and measure-in not being as terrible as I thought it would be I will let it slide and just keep moving along with the programs schedule.
Yesterday I missed my LMP (I did run, so it is better than nothing) because I went and spent the afternoon and early evening with a friend at the hospital, and that was far more important than my workout. After she stayed here and I made homemade chicken noodle soup and made sure she was okay. Her husband and parents are out-of-state so it was better for her not to be alone. Emma was also under the weather last night and this morning so I have the munchkin home from school. She is feeling better now, but it is the last week of school, no point in sending her in for the remainder of the day. She had a rough couple of days. My food intake was at par for the day though, could have used more water intake but eh, o well.
This week there should be nothing that can keep me from getting at it and rocking this. I definitely am in far better spirits over my sub-par fitness week. I took some encouragement to get over the fact that things just happen and it is okay and that I can just get back on the horse and fix it. The circle of bloggers I have developed blog-friendships with here on WordPress are awesome.
So here are this weeks results:
- Chest: 31.5 inches (-0.5 inches)
- R Arm: 12 inches (-0 inches)
- L Arm: 12 inches (-0 inches)
- Waist: 32 inches (-0 inches)
- Hips: 41 inches (-0 inches)
- R Thigh: 23.5 inches (-0 inches)
- L Thigh: 23.5 inches (-0 inches)
- Weight: 166 pounds (-1 pound)
- Pant Size: 12
- BMI: 29.4% (-0.1 %)