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Must.Drink.Water

Dehydrated is my word for today. We went out for a friend’s birthday last night. I had a little too much fun, granted I fell fine (thank goodness) but I am so incredibly dehydrated it is ridiculous. Was it worth it? Yes, I had a blast, had some great craft beers and spent time with awesome people. Now I pay the price, this is far better than a hangover though. I need to get my workout in for the day but there is no way I am willing to try until I am properly hydrated. Getting dizzy or passing out won’t do me any good, and I doubt it burns any calories. I’ll pass on that. 🙂

With all the fun… errr drinking I have done lately I think it is time to detox a bit. No booze until the 19th, I have a wedding to attend that day so I’ll come off my break that night. It is also the day of the World Expo of Beer. I can’t believe I am missing it this year. It is one of my favorite annual activities. There is always next year!

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About RoundToRavishing

30 Something mom, wine and craft beer lover, wanna be crafter who is getting back on the weight-loss horse.

2 responses »

  1. Here is a little trick for you, every time you have a drink, also have a glass of water. In the morning, or in some instances, afternoon, you will wake up and not be dehydrated. 🙂

    Reply

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