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Complete!

I am back on track with my workouts. Had to dial down the weights a little but I still felt challenged, that is always a plus. Today I was supposed to do Flow (Les Mills Pump version of yoga) and yesterday Pump Extreme so I did extreme today to make up for missing yesterday, will do flow tomorrow it is a scheduled rest day and I will be fully caught up. Not to shabby. I lucked out on how the workouts were scheduled this week for sure!

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About RoundToRavishing

30 Something mom, wine and craft beer lover, wanna be crafter who is getting back on the weight-loss horse.

9 responses »

  1. Not shabby at all – good work!!

    Reply
  2. yourhealthychicks

    Keep going! Glad to hear you are back on track!

    Reply
  3. I love Body Flow! Kick it up!

    Reply
  4. You are so inspiring – it makes me want to go write until I’m sweaty *laugh* -okay, I already work out without a problem – but I’ve been letting the writing languish as I “goof off,” so I’m going to replace “workout” with “write the danged book, kat” when I read your posts 😀

    Reply
  5. Way to get back up on the horse and ride.

    Reply

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