I am S.O.R.E as all get up, I have been keeping up with my daily Les Mills Pump workout schedule and added extra abs, yoga and/or cardio in on some days. Yesterday’s workout was a bit rough and I had some cramping issues during the billion lunges you do during Pump and Shred. So today I am going to up my water and potassium a bit and skip the lunges and squats. I think I will just do an hour of yoga to stretch everything out then just chill. No cardio, no abs, no Pump (too many lunges and squats, which I usually love!). My body said it needs a break, so I guess I will allow it today.
I will get a bit of walking in today, I have to go shopping. Tomorrow is my daughters first Coach pitch practice of the year and swim starts soon after. It is about time we get her suited up for her summer sports. She is the ONLY girl on her baseball team this year and is very excited about that. I wonder how rough the boys are going to be on her. She can take it though.