Happy Friday everyone!
Just so you know. I did not have a doughnut last night! Go me! I did melt some cheese with sriracha sauce on some whole grain baked tortilla chips. A whopping 310 calories worth. So I feel guilty this morning and am fighting the urge to step on the scale. Must.not.give.in! i haven’t been eating enough over the past week so I am sure my indulgence will not hurt me. On the other hand the not eating enough calories for the week may. I have had a small appetite all week. Still eating all my meals, just not much of them. Getting lots of my veggies in at least. I am sure that will bounce back after I get sleeping again and this Fybro flare passes. After this and Emma gets on the bus I am going back to bed for an hour and hoping it refreshes me a little. I am sleeping in until 9 tomorrow, I’ll just have to threaten some lives before I go to bed, both human and pet.
I wanted to start Couch to 5K yesterday. But I did not. Too tired. I sis get my scheduled workout in though. Pump and Shred, I killed it. I may give it a try tonight if not for sure tomorrow.
I found another 5k that I really want to do. My friends and I dress up and go out for Halloween for mine and one other friends birthday every year. But I am thinking it is time to change it up a bit. There is a zombie 5k The Zombie Dash this April but now they are going to plan a Halloween Weekend one! It is a 5k plus Zombie Apocalypse. And if you know me you know I love me some zombies. You start at a cabin in the woods and have to make it to safety without being caught by zombies, So in a way capture the flag/race/awesomeness. If no one else wants to do it I may just have to ditch everyone for the Halloween Birthday Extravaganza Weekend that I plan every year.
And to round off this post here is a picture of what I made for dinner last night. Udon Noodle Soup with Shrimp, Crab and lots of veggies. with a spinach salad. Have a nice day 
Time for my nap then onto hours upon hours of neglected housework to catch up on.
