Tag Archives: cardio

Gearing up to paint the town, I mean, paint myself, RAINBOW!

I have never been one to run but I figure I would give it a try. I know quite a few people who have been taking up running and getting into many local events. But it all just seems to bore me. I have felt that if I wanted to run or jog in a straight line for freaking ever I could do that on my treadmill. But then again, I get bored so the treadmill never gets much use. I need something new and exciting to draw me in. I have the attention span of a 6-year-old when it comes to straight cardio. That is why I fare better with aerobics or dancing. Less of the same thing for 30 to 60 minutes. I like having different movements and routines. I like for there to be more of an element of fun. Wow I am picky and demanding. But hey, I know what I like and I have been getting in all my workouts so at least I have found a way to make this fitness thing work for me.

Now onto the 5k, this will be my first. I am actually excited for it. Registration is next week on 4/9, the race is on 8/5. and I have already found plenty of first time runners to form a team with me. So I won’t be the only 5k virgin in the group. This is The 2012 Color Run. I am doing the Ann Arbor, MI one. So basically this is what it is. You wear lots of white and start the race looking crisp and pristine. Each kilometer of the run is assigned a different color and there are color zones at the end of each. When you hit the color zone you get doused in a color and you get a new color each kilometer so you end up going from white to having five different colors all over you by the end. This is more of a fun run than a race which I like. Low pressure, so that is good for me being a first timer and it is not timed so no need to rush if I feel a bit winded.

I guess I better start the Couch to 5k program and use that in place of my aerobics for cardio a couple of days a week. I know I will not go balls to the wall with training for this but maybe I can build up a bit of endurance in preparation. Plus I know doing some actual walking, jogging and running would be really good for me seeing I never really do it. Maybe while I am on the treadmill I can think of a name for my team.  and do we want to wear tutus? Rainbow colored ones?

I am glad that I started Les Mills Pump, without it I wouldn’t have even thought to participate in an event like this. I better go switch my laundry so I have some shiny clean workout clothes and then get onto my first go at Pump Revolution.

Anyhow if anyone is a runner or just has tips to share with me leave me a comment. I am new to this whole thing so any words from all you experienced or semi-experienced runners would be great! Have a great day everyone.

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