Today is day 30 of my 30 day Les Mills Pump Ultimate Cross Training and Day 130 since I started Les MIlls Pump. this past 30 days so far have not been as heavy on results as I would have wished. But there was a little progress.
Here are this weeks results:
- Chest: 31.5 inches (-0 inches)
- R Arm: 12 inches (-0 inches)
- L Arm: 12 inches (-0 inches)
- Waist: 32 inches (-0 inches)
- Hips: 41 inches (-0 inches)
- R Thigh: 23.5 inches (-0 inches)
- L Thigh: 23.5 inches (-0 inches)
- Weight: 165 pounds (-1 pound)
- Pant Size: 12
- BMI: 29.4% (-0 %)
Not a ton of change but I will take what I can get!!
This is where I started the 30 days at:
- Chest: 32 inches
- R Arm: 12 inches
- L Arm: 12 inches
- Waist: 32 inches
- Hips: 41 inches
- R Thigh: 23.5 inches
- L Thigh: 23.5 inches
- Weight: 168 pounds
- Pant Size: 12
- BMI: 29.5%
So the over all change for the past 30 days is:
- Chest: – 0.5 inches
- R Arm: -0 inches
- L Arm: -0 inches
- Waist: -0 inches
- Hips: -0 inches
- R Thigh: -0 inches
- L Thigh: -0 inches
- Weight: -3 pounds
- Pant Size: -0 sizes
- BMI: -0.1%
Since I have started Les Mills Pump results:
- Chest: -6.5 inches
- R Arm: -0 inches
- L Arm: -0 inches
- Waist: -11 inches
- Hips: -4 inches
- R Thigh: -5.5 inches
- L Thigh: -6 inches
- Weight: -15 pounds
- Pant Size: -2 sizes
- BMI: -22.6%
Tomorrow I start Round Two of Les Mills Pump. I hope it goes much better than these past 30 days.
Like, Like, Like!!!
Wow 11 inches off of the waist that’s amazing!!! I find my waist is the hardest area!
My hips and thighs are my main problem areas… Oh my!
WHOO HOO!! =D You are kicking some serious butt! Congrats!
Thanks
What happened to my Tutor? I had my fishnet sheer fabric and scissors in hand. Just playing!! Good job of sticking to all of your workouts.
Yeah, I didn’t realize yesterday was the final day of LMP.. I can’t keep track of time lately! Too much craziness going on around here.
Your tutorial is now posted
Now you can make a pretty, pretty tutu to wear at the gym :0) or while running, or working, or playing with the kids. You will love it.
You are the bomb!