I lost my glasses so I could not post yesterday, due to me being blind as a bat. So I am going to quickly post them today. I am definitely in a plateau. No changes so far this past three weeks really so I think I am going to knock 200 calories of my daily 1700 and replace more of the calories with lean protein and see how things add up next week.
So here are my stats. Absolutely no change this week. But it is better than gaining so it could be worse!
- Chest: 31.5 inches (-0 inches)
- R Arm: 12 inches (-0 inches)
- L Arm: 12 inches (-0 inches)
- Waist: 32 inches (-0 inches)
- Hips: 41 inches (-0 inches)
- R Thigh: 23.5 inches (-0 inches)
- L Thigh: 23.5 inches (-0 inches)
- Weight: 166 pounds (-0 pound)
- Pant Size: 12
- BMI: 29.4% (-0 %)
